Indications and Dosage. Hi mga momshie. Shop By. Jan Samson. In Stock. B-Complex refers to the eight B vitamins including, B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). A: Beef, shrimp, fish, sweet potato, squash, spinach. Need ko pa ba mag take ng folic acid or kahit hindi Contents. Use the measuring spoon or cup provided to measure your dose. Ano po pinagkaiba ng OBynal sa OBimin? Pasion Jerine. Ibahagi. Nutrition per 2-gummy serving ( 17 ): 15 calories, 3 g carbs, 2 g added sugars. $ 13. Iron-deficiency anaemia. Vitamins are essential for the normal growth and development of a multicellular organism. Rx Presentation/Packing . Shop Obynal-M 500mg online in the Philippines, and get up to 20% Off on vitamins at Getmeds. MedsGo Class Vitamins & Minerals (Pre & Post Natal) / AntianemicsHello momshie! Can I take OBYNAL M & Ferrous same time every night? Or di po sya recommended for some reasons? Thanks po!Mulivitamins plus Folic Acid 20 pcs capsules INDICATIONS: Nutritional supplement for iron deficiency CONTRA INDICATIONS: Hypersensitivity PRECAUTIONS: This information is not available at the moment SIDE EFFECTS: Abdominal discomfort DRUG INTERACTIONS: This information is not available at the momentPhenobarbital is available as a tablet or oral solution. 135 mg. The main health benefits of prenatal supplements include: Folic acid, choline, and iodine. vitamin E: 20–100 IU. Myonal 50 MG Tablet is a non-steroidal anti-inflammatory medicine (NSAID) that contains Nimesulide as an active ingredient. It requires certain vitamins and minerals to be present at certain times. Vitamin A. 59 Kids Multi Worms. Home Just Mums same lng po ba ang obimin sa obynal m kung ndi ano pag papakaiba nilasamalat s. Primary ingredients or essential components used to create goods or perform activities. Hi mga mommies. Vitamin Shoppe opened its doors in 1977, and since then it has expanded to hundreds of stores across the United States, a booming online store, and a convenient VShoppe app. potassium bicarbonate. Use in pregnancy: Administration of vitamin A (retinol) >5000 IU may cause congenital abnormality. Water-soluble vitamins are not stored in the body. Fat-soluble vitamins are vitamins A, D, E, and K. 47 mg, Cu sulfate 1 mg, Mg oxide 2. One thing to note here is that choline is not technically a vitamin (or a mineral), it shares similar effects with B vitamins. Truly Personalized. Best Capsules: Balance of Nature Fruit and Vegetables. Vitamin K. Prevention: 65 mg daily. It provides relief from mild to moderate pain due to menstrual cramps and osteoarthritis. Thiamin Mononitrate (Vitamin B 1) 10 mg. Get the best deals for OBYNAL Pre and Post Natal Multivitamins 1 Capsule. 75 mcg. Mommies cno nakapag try magtake ng gantong vitamins? OBYNAL M , pwd ba to itake ng buntis? Kse obimin tlga ung reseta ni ob kso dhil wlang sskyan papunta ng mercury sa maliit na pharmacy nlng ako bmili at ito ang inofer sken. Pero pag bibili na ako sa mercury ito po ang binibigay. We look at 12 of the best options by brand, including Thorne, Ritual, Persona, and more. Offering 45% of the DV for iron, Garden of Life’s Vitamin Code Women’s is a good option for women in their premenopausal years. Eggs. A blend of Vitamins. Best Organic: Kaged Outlive 100™. Pros. Shop now for great deals on essential nutrients and dietary supplements. The various components or elements that make up a whole. Vit A 5,000 IU, vit B1 3 mg, vit B2 3 mg, vit B6 10 mg, vit B12 6 mcg, vit C 100 mg, vit D 200 IU, vit E 30 IU, niacinamide 20 mg, Ca pantothenate 6 mg, folic acid 250 mcg, Fe fumarate (equiv to elemental Fe 18. Vegan. Promote alertness or overcome sleepiness Increase creativity. Best for Athletes: Transparent Labs Prebiotic Greens. Pwede na po ba uminom ng obynal vitamins ang 4 months na buntis ? Obimin Plus. Packing/Price. Docosahexaenoic acid (DHA) 105 mg. Food sources rich in quercetin include apples, onions, berries, kale, tomatoes, and tea. 56% Daily Value vitamin C. Adult: As elemental iron: Treatment: 65-200 mg daily, in 2-3 divided doses. The B complex consists of eight water-soluble vitamins that perform essential and closely related roles in the body’s cellular function. Obynal M: Ano ang gamot na ito at bakit inirereseta ito sa mga buntis. Cons. 2. 1. $13. ATC Classification . Ano ang Obynal M at bakit ito nirereseta sa buntis? #TrueLoveWaits: 70-anyos na NBSB ikinasal sa kaniyang kababata na 65 taon niyang hindi nakita. 1/2 3 Best Multivitamins for Women’s Health briefnews. OB-Max also has calcium and zinc necessary for the formation and development of strong bones. This vitamin is ideal for women who are. Description Indications/Uses Pre & postnatal nutritional vit-mineral supplement. . Water-soluble vitamins do not build up in the body and must be replaced daily. Choline Supplement. It can also be found in vegetables and fruits, like carrots and mangoes. six star testosterone booster. Erika Lelis12. Vit A 5,000 IU, vit B 1 3 mg, vit B 2 3 mg, vit B 6 10 mg, vit B 12 6 mcg, vit C 100 mg, vit D 200 IU, vit E 30 IU, niacinamide 20 mg, Ca pantothenate 6 mg, folic acid 250 mcg, Fe fumarate (equiv to elemental Fe 19. 40. The only other water-soluble vitamin is vitamin C; all. Vitamin A. “Vitamin D and. 16 /19. Vitamin E 400 IU Vitamins 30 pcs. Healthy Origins Natural UC-II contains undenatured type II collagen from chicken cartilage, which has been studied in clinical trials for managing joint pain. Foralivit 100's. With many vitamins and minerals, you can safely take a dose much higher than the RDA or DV without coming close to the UL. 7K likes, 1. View side-by-side comparisons of medication uses, ratings, cost, side effects and interactions. Vitamin B2. B. , Ph. Vitamin B2. HUM Base Control Multivitamin. According to Olly, this grapefruit. Some of the nutrients needed to support a healthy pregnancy include calcium, iron, choline, omega-3 fats, vitamin C, and the B vitamins including folic acid. Therapeutic 1 mL tid. 99, VitaminShoppe) Best for Children: Pure Encapsulations LiquiNutrients ($59. Zinc: Rare occurrences of acute zinc poisoning have been reported. verisol collagen. vitamin C. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Vitamins. St. Elderly: As elemental iron: 15-50 mg daily. New Chapter Organics Men’s Advanced Multivitamin. Re: vitamins for preggies. Saka hemerrate FA po bakit po kayo marami nakayo iniinom? Salamst po sa makakasagot. This supplement also contains iron and is vegan and free of common allergens. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. vitamin K: 10 mcg or more. 1. Based on these ingredients it is a very natural supplement and to see signs of side effects with Vitamins is generally very uncommon when taken as prescribed. This supplement also contains iron and is vegan and free of common allergens. Help minimize risk of dementia and Alzheimer’s disease. Garden of Life Women's Once Daily contains many of the nutrients that vegan diets lack, including vitamin D, vitamin B12, iron, iodine, zinc, selenium, and vitamin K2. B vitamins: involved in energy. Eve™ Women's Multiple Vitamin Tablets. Millet. Vim sees NeoVim as a direct competitor. . D. Obynal-M (Pre And Post Natal Multivitamins) 10's Capsule. Obynal-M contains iron necessary in the formation of hemoglobin and is important to cellular respiration. Description:PRESCRIPTION REQUIRED: Obynal-M is a specially formulated multivitamin capsule designed to support the nutritional needs of women during pre and postnatal stages. Me po. Generic Name. #pregnancy #firstbaby. Maganda ba yun vitamins. Add to Cart. B vitamins are involved in many processes in the body, most notably in energy production, protein metabolism, and cell division. B-complex vitamins are found in a range of foods, including meat and dairy. Vitamins & Minerals (Pre & Post Natal) / Antianemics. rainbow trout. If you are taking the oral solution, shake the bottle well before you take it to ensure that the liquid is evenly mixed. ₱14. Hi mga momshie. Hi mamshies. Meron ba dito mga mommies na umiinom ng Calvin Plus tapos yung side effects are headache, nausea, and. Function: It is essential for the growth and development of body cells and helps metabolize food. Max: 200 mg daily. Drops Prevention 0. so need mo rin po mgpa consult kay Ob mo . They are also fermentable fibers that can help promote a healthy gut microbiome. 9 mg, niacinamide 20 mg, vit E dry powd 10. Ni baby dun sa milk na tinimpla ko sa kanya or i separate ko na lang ng pag inom ng vit. Over time, a severe vitamin B-2 deficiency can lead to weakness and fatigue. First Time Mom ️. A choline supplement may help reduce your risk of fatty liver disease. 0 Review (s) Price : ₱ 140. Overdosing. About Obimin™. Oysters. Calcium carbonate is cheapest and therefore. vitamin D: 400 IU or more. Mumsy of 1 active son. Vitamins and Supplements OTC and Treatments Relief Mom and Baby OTC Allergy and Immunity Anti-infective Ears, Nose, Mouth and Throat Eyes Gastrointestinal, Liver, Gallbladder Medical, Diagnostic Devices, Cosmetics Nutraceuticals, Food Supplement, Food Pain, Fever, Inflammation Respiratory Skin Surgical and Wound Care Hello po ilan po tinatake nyo na vitamins nyo? Sakin po kasi dalawa lang OBYNAL M. Just upload your prescription and leave the rest to us. Best for Immunity: Future Kind Super Plant Complex. Thiamin Mononitrate (Vitamin B 1) 10 mg. , Ph. Syr Adult 5-10 mL tid. 9 mg, niacinamide 20 mg, vit E dry powd 10. Deficiency: Symptoms include. Two large eggs provide 46% of your daily value of vitamin B12 and 39% of. These typically occur very infrequently, especially if the dosage of nutrients in. 7. mga momsh kasi ang nireseta sakin natal plus ni ob through call lang pero ang binigay sakin ng pinagbilhan ko botika ay OBYNAL M ang effect sakin nagiging super yellow ung pee ko normal lang po ba un pero bumabalik din sa pale yellow pee ko minsan lngg bright yellow pag nakakainom ako ng ganyan. Reply. It acts to protect cells against the effects of free radicals, which are potentially damaging by-products of the body's metabolism. 5 mg, pyridoxine HCl 1 mg, Zn sulfate (equiv to 0. For example: High doses of beta carotene have been linked to a greater risk of lung cancer in smokers. Obimin is a brand name of multivitamins designed for prenatal and postpartum supplementation. 40's (P22. 5/cap, P900/box). Tanong ko lang pwede ba inumin ung obynal m. Anna Marie Credo. It also might be beneficial to look for a prenatal vitamin that contains vitamin C, vitamin A, vitamin E, B vitamins, zinc and iodine. Vitamin toxicity occurs when you take an excessive amount of a vitamin that is otherwise an essential nutrient needed to keep the body healthy. See full list on ph. And before you think of flushing them down the toilet instead, not so fast: Flushing poses its own potential problems. Isabel Libelo. 1% of participants over age 1). Most people receive enough vitamins and minerals by eating balanced meals. Your OB's Choice for a Healthy Pregnancy. Left unaddressed, poor bile production can lead to stomach issues, poor gut health, and even nutrient deficiencies. 35% Daily Value zinc. Liq multivitamins can be diluted or dropped into patients' mouth using dropper provided with some brands. Ibahagi. Obimin Plus a nutritional supplement that contains vitamins, minerals, omega-3 fatty acids, DHA and EPA, during pregnancy and lactation. 50. NIACIN (vitamin B 3, nicotinic acid) Helps convert food into energy. Treating for Two is a program that aims to improve the health. Speak with your healthcare provider before taking any supplements. Prophylaxis 1 mg Fe/kg body wt tid. And if yours does, there's no need to worry about a multivitamin containing a toxic level of potassium. 2. Vitamin E. Obimin Plus is a pre- and postnatal supplement to help p Obimin plus unang multivitamins ko before then pinalit ni OB was Obynal. Country of Origin: Philippines: Trader: Importer: Distributor: Application Type: Automatic Renewal: Issuance Date: 29 October 2022: Expiry Date: 06. . B vitamins including B1, B2, B6, B9 and B12 provide energy for fetal development, promote healthy vision and help. Nephrologist Formulated &. Dizziness, anxiety, headache and nausea are potential signs of elevated B12 levels, Mayo Clinic reports. Dosage/Direction for Use 1 cap daily. Per cap Ascorbic acid 60 mg, Fe fumarate (equiv to 16 mg elemental Fe) 48. unsweetened fortified plant-based beverages. Iron-deficiency anaemia. Ask ko lang kung okay lang po ba na magpalit ako ng Multivitamins? Ang una ko pong iniinom is OBYNAL-M gusto ko po sana mag switch sa OBIMIN Plus. The various components or elements that make up a whole. It provides relief from mild to moderate pain due to menstrual cramps and osteoarthritis. Best for Digestive Health: Transparent. Oral. 500 mg. 1. ₱ 13. Like. $16. Each film-coated tablet contains: Retinol Acetate (Vitamin A) 3000 IU. goodluck and ingat mommy. St. theasianparent. The nine water-soluble vitamins are vitamin C and all the B vitamins. Obynal-M contains iron necessary in the formation of hemoglobin and is important to cellular respiration. 24 weeks pregnant poNatureMade Multivitamin Multi for Him. eu/3-best-multivitamins-for-womens-health Many women lack potassium, iron, zinc, vitamins, and many more,. Vitamin C: Prolonged intake of vitamin C in excess of 2 g/day may lead to nausea, abdominal cramps, diarrhea, and nose bleeds. Key info: Dose: One daily gummy (four to 13 years) and one gummy twice daily (for ages 14-18) Servings per container: 45 or 90 Key vitamins and minerals: Vitamin A, vitamin C, vitamin D3, vitamin. 15 REPLIES. 1ml, 50000iu/ ml. ? arnie. 95 mg) 60 mg, Ca lactate 250 mg. Obynal M 20 Capsules . 5-oz (100-g) serving supplies about one-third of the DV for each of these vitamins, in addition to smaller amounts of other B vitamins. 3. Many produce enzymes and hormones, boost your immunity, and keep your nerves and organs functioning properly ( 4 ). Beef boasts high amounts of B3, B6, and B12. Erika Lelis12. Reid. vitamins for chickenVitamins & Minerals ( Pre & post Natal ) / AntianemicsThis prenatal covers all of the key nutrients important to support a healthy pregnancy including vitamin D3, E, K, methylated folate, B12, biotin, choline, iron, iodine, magnesium and omega-3 DHA. Still, high doses of B12 via supplements or injections may cause temporary symptoms. Product Description. Matters of theHeart. Some omit iodine, for example, and most gummies lack iron. 16 /19. They are present in foods containing fats. potassium phosphate. May increase risk of cholestatic jaundice w/ troleandomycin. Nutrition per 2-gummy serving ( 17 ): 15 calories, 3 g carbs, 2 g added sugars. Fresh fruits, including citrus and berries, as well as tomatoes and peppers, are excellent vitamin C sources. Support your kidneys with the essential vitamins and nutrients they need with all-in-one, doctor-formulated ProRenal®+D kidney supplements. Optimal nutrition helps. While they can provide important vitamins, minerals, and other nutrients, it's important to note that supplements do not. Obynal-M consists of Calcium Lactate, Copper, Fluoride, Folic Acid, Iodine, Iron (Ferrous Fumarate), Magnesium, Manganese, Vitamin A, Vitamin B1, Vitamin B12, Vitamin B2,. Millet. GOOD FOR: Healthy eyes and general growth and development, including healthy teeth and skin. Vitamins & Minerals (Pre & Post Natal) / Antianemics. Vitamin C. Foods rich in niacin include yeast, milk, meat and cereal grains. 55. Mother of 3 curious boy. Members of the media contact may contact media@consumerlab. 6 mcg, vit B 3 (niacinamide) 20 mg, vit C 120 mg, folic acid 450 mcg (equiv to 750 mcg DFE), elemental Fe 32 mg, Ca pantothenate 6 mg, dicalcium phosphate 330 mg, elemental Zn 5. Folic acid - a promising nutrient in aiding fertility, helps support the baby's spine growth, and prevents neural defects. 5 mg, Mn. 00. yes mommy kasama sya sa mga dapat mong inumin na vitamins. Noun. Using the genetic blueprint inherited from its parents, a fetus begins to develop, at the moment of conception, from the nutrients it absorbs. Vitamins help. 4. Isa sa mga vitamins ko ang mosvit elite… Gabi ko po sya iniinom. sugarbear hair vitamins. PharChem Lec 3G-PH VITAMIN C Ascorbic Acid BRAND NAME MANUFACTURER Asconvita Medic+Aid Ascorbin Shanxi Taisheng Cecon 500 Abbott Cecon Syrup Abbott Cee-Protect D. Now transitioning to 100% post-consumer recycled supplement bottles!B1 (thiamin) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 (pyridoxine) B7 (biotin) B9 (folate [folic acid]) B12 (cobalamin) These vitamins help a variety of enzymes do their jobs, ranging from releasing energy from carbohydrates and fat to breaking down amino acids and transporting oxygen and energy-containing nutrients around the body. sino po dito nag titake ng Obynal-M and Ferrous Sulfate with Folic Acid ? okay lang ba sya itake at the same time (separate po pagtake ko nauuna ko itake yung obynal-M then kasunod na yung ferrous sulfate with folic Acid) medyo nag alala kasi ako regarding dun sa nabasa ko nawawalan ng bisa yung folic kapag kasabay yung sa calcium,pero ang sabi. Sqvit Vitamins + Iron + Lysine with its straightforward formulation will provide an effective, reliable nutritional support in the following cases: During increased nutritional requirements as in periods of stress and convalescence following illness or post surgical conditions; for the treatment of multivitamin deficiencies; in inadequate or deficient diet. Water-soluble vitamins dissolve in water right away. Nakakatulong rin ito upang maiwasan ang risk ng birth defects sa pagbubuntis. 75 ₱206. Vitamin D. Too much zinc can cause side effects such as: Nausea and/or vomiting. Multivitamins Prenatal vitamins Ok. folate. full time happy mommy. Reviews (0) Product Information. Unit description / dosage (Manufacturer) Price, USD. 52. Discuss with a doctor if Obynal-M is having too little effect in 1 month. Per cap Ascorbic acid 60 mg, Fe fumarate (equiv to 16 mg elemental Fe) 48. As one of the few supplements containing iron, this can be a great option for those kiddos that lean toward a meat-free lifestyle. OBimin. A M. Best Plant-Based Capsule: Adam Men's Multiple. Okay lng ba to na pansamantalang substitute? Salamat sa tulong na sgot. unsweetened lower fat milk. Vitamin B-12 is also added to some foods, such as fortified breakfast. 7. Ang mga epekto ay possible, ngunit hindi naman palaging mangyayari. • 1 mo. Costs $0. Barley. 4. Use the measuring spoon or cup provided to measure your dose. The toxicity signs observed after ingestion of high zinc doses (4 to 8 grams) include nausea, vomiting. The 7 Best Vitamin C Supplements of 2023. If you are taking the oral solution, shake the bottle well before you take it to ensure that the liquid is evenly mixed. VITAMIN A. Do not give adult multivitamin. vitamins for flowerhorn. hi sis. ago. 8mg) 60mg, Ca lactate 250mg, iodine 150mcg, Mg 5mg, manganese 1mg, copper 500mcg, Zn 500mcg, fluoride 500mcg Description Indications/Uses Pre & postnatal nutritional vit-mineral supplement. Multivitamins are a combination of vitamins, minerals, and other nutrients used to supplement nutritional deficiency and help maintain good health and normal functioning of the body. Iron supplements can cause nausea, vomiting, and stomach pain. Well. Complex B vitamins play a role in hair growth, and are “essential for metabolism and nervous system function,” says Dr. 2 mg, riboflavin 1. Taking. Hi po good eve ask ko lang po kung magandang vitamins po ba to pra sa buntis 3mons preggy ? thanks in advance po. Hello, Goodmorning! Safe po ba ito sa buntis? :) #firstbaby #1stimemomAnong vitamins niyo? 4 months oreggy here. Each film-coated tablet contains: Retinol Acetate (Vitamin A) 3000 IU. Gluten-free. Please include the name of your news organization when contacting us. Thank you mommies. Hello ask ko lng po pwede po ba itake ang amino acids kasabay ang ibng prenatal vitamins like obynal M? Kasi simula nung pinagtake ako ng amino acids di n ko uminom ng prenatal vitamins akala ko kasi same lng un!! Plsss help po. Deficiency symptoms: Vitamin D deficiency symptoms include. Innate Response. Dosage/Direction for Use 1 cap daily. 49 Active Immunity Berry Brave. Natural Fish Oil. 75. Milky_T33Ts. Only a 30 day supply in one bottle. . Sale! ₱174. For baby? TIA ☺️83% Daily Value vitamin A. goodluck and ingat mommy. Common side effects of multivitamins include nausea, vomiting, abdominal pain, dark stools, and constipation. Like. PRODUCT DETAILS Brand Name NEUROBION TABLET 30'S Generic Name Thiamine Mononitrate (Vitamin B1) + Pyridoxine Hydrochloride (Vitamin B6) +. na lang umg vit. Description:PRESCRIPTION REQUIRED: Obynal-M is a specially formulated multivitamin capsule designed to support the nutritional needs of women during pre and postnatal stages. Pwede Po ba ko mag palit ng vitamins kasi yung tinitake ko ngayun obynal m kasi nung bumili ko ng gamot pinkita ko lng sa pharmacy yung resita which is “ obimin plus” pero binigy sakin is obynal m Ndi kona po naibalik Kasi nagupit gupit ko na sya 15 days plng ako nainom ng obynal m , okay nmn wala nmn sya side effect sakin pero ndi ako sure sa gamot nayn kaya gusto ko bumili ng iba (obimin. Your OB's Choice for a Healthy Pregnancy. It also. Same lng Po ba ang Obimin sa obynal m kung ndi Ano pag papakaiba nila?samalat sa mga sasagot. 09 Availability : In Stock Strength: 500mg Marketed By : Medi-rx Inc Generic Name : Pre natal and Post Natal Multivitamins Packaging Type : Flap Categories : Women's Health Delivery By: Reviews Shop Obynal. Food Sources: Vitamin A can be found in products such as eggs and milk. Rare side effects. After Lunch ang Recommended sakin ni OB ng pag inom ☺️. 83% Daily Value vitamin A. While high doses of niacin may. 2. Ganon ba tlaga pag pibagsasabay inumin yung calcium at obynal nakakahilo?, Casie3xx. As a result, the original developers of Vim are more open to bringing innovations to Vim, which in the absence of NeoVim wouldn’t have happened. #pregnancy #firstbaby. Obimin contains multivitamins and minerals, while Obimin Plus contains multivitamins, minerals, docosahexaenoic acid (DHA), and eicosapentaenoic acid (EPA). Administration May be taken with or without food:. 40's (P22. VITAMIN A ( retinol) (obynal) CLASSIFICATION: Vitamins and minerals Available forms: DOSAGE capsules: 10000 iu 15000 iu 25000 iu drops: 30ml with dropper (50000 iu/ 0. Beyond checking for folic acid and iron, look for a prenatal vitamin that contains calcium and vitamin D. Ob Max with its straightforward formulation will provide an effective, reliable nutritional support in the following cases: During increased nutritional requirements as in periods of stress and convalescence following illness or post surgical conditions; for the treatment of multivitamin deficiencies; in inadequate or deficient diet. The most common ones are multivitamin and multimineral supplements. 1. Erika Lelis12. Reply. Mga Momsh, nakakablack ba ang Obynal M and Ferrous Sulfate ng Poopoo? Anyone po na same experience of mine? Thanks. pwede ba uminom ng obynal-m kasi nkalagay sa reseta ng ob ko ay multivitamins lang di nka lagay kung anong brand pagbili ko sa mercury tinanong ako ano dw brand sbi ko pang buntis po binigay saken obynal-m , balik ko ksi sa ob ko ay march 16 pa , pwede ko kya inumin to. It helps control blood sugar and blood pressure, make proteins and DNA, and turn food. Saka hemerrate FA po bakit po kayo marami nakayo iniinom? Salamst po sa makakasagot. Out of Stock. It helps control blood sugar and blood pressure, make proteins and DNA, and turn food. Fresh fruits, including citrus and berries, as well as tomatoes and peppers, are excellent vitamin C sources. NATURAL SOURCE: Carrots and other orange foods including sweet potato and cantaloupe melons – all of which get their hue from the carotene pigment. Sub-optimal intake of vitamins from preconception through pregnancy increases the risk of many pregnancy complications and infant health problems. According to the NIH, potassium in supplements may go by different names, including: potassium chloride.